Vision deterioration is a problem that people of different ages face. Common disorders are myopia, farsightedness and astigmatism. These diseases are congenital or acquired. Patients who are faced with similar pathologies are interested in how to improve vision without glasses, and in what cases their use is necessary.
In some cases, the problem is not an independent ophthalmic disease, but a symptom of other pathologies. So, with decompensated diabetes mellitus, glucose levels remain chronically increased due to improperly selected dosage of the drug or ignoring the recommendations of the attending physician by the patient. This repeatedly increases the likelihood of complications, including retinopathy - eye lesions, which in severe cases lead to blindness.
A similar situation occurs in severe neurological diseases, which lead to impaired blood flow in the eyes. Vision correction is required for patients after a stroke, with the diagnosis of "multiple sclerosis" or "neurosuminous dystonia". The solution to the problem is primarily in the treatment of the underlying disease.
With injuries, pregnancy, taking certain types of drugs, a temporary visual impairment may occur. However, this condition is reversible.
If a person notes signs of visual impairment in himself, he needs to visit an ophthalmologist and pass the visometry - the procedure for checking vision using tables with letters, symbols and images.
Whether vision will restore with myopia
Myopia is differently called myopia. The disease is diagnosed in 25-30% of the population. In myopia, a person sees objects well from close range, and distant objects distinguish poorly. This is due to the fact that the image of objects does not fall on the retina, but focuses in the plane in front of it.
The disease affects well -being. A person sees poorly and focuses worse in the dark, experiences headaches, pain in the eye sockets, quickly gets tired of loads. Due to constant visual fatigue, myopia begins to progress.
The development of myopia is largely affected by heredity. In children whose parents suffered from myopia, it begins to manifest itself in childhood or adolescence in 50% of cases. Another cause of the disease is non -compliance with visual hygiene. Long -term work behind the monitor, watching TV, poor quality lighting of the workplace - these factors contribute to the development of acquired myopia.
Improveing vision without glasses with myopia will only be partially. It is not completely restored, but the correction is amenable. Attempts of independent correction in shortcusiness can lead to a deterioration in the state of the eyes of the eyes. All procedures should be held on the recommendation and under the control of the attending physician.
A modern approach to the treatment of myopia combines medication and non -drug methods. Contact lenses or glasses with scattering lenses are selected to the patient, which compensate for the violation of the refractive strength of the eye.
Patients with myopia show courses for taking vitamins and medicines, which include vitamins B and C, nootropic drugs, metering, drugs to improve metabolism in tissues. Hardware methods are also used: laser and magnetic therapy, reflexology, color -pulse therapy, accommodation training.
How to return vision with farsightedness
Fruise or hyperopy is a disease in which the patient distinguishes objects at a distance well, but does not see them well. The image of objects does not fall on the retina, but focuses in the plane behind it. Hyperopy interferes with reading, writing and other types of activities when it is required to distinguish between small parts from close range.
Acquired pathology is more often found in adults. Up to 45% of patients are faced with hyperopia in middle or adulthood. In early childhood, farsightedness is caused by physiological causes, and in children under three years it occurs with a frequency of up to 90%. This is due to the lag in the growth of the eyeball. As a rule, by the age of 12, physiological farsightedness passes, and the question of how to restore vision loses its relevance, since the dimensions of the eyeball increase to normal. Thanks to this, proportionate refraction is formed, i. e. refraction of light rays in the optical system of the eye.
Mature people are characterized by presbyopia, which is otherwise called senile farsightedness. She appears in connection with a decrease in the ability of the eye to accommodation. You can restore vision without surgery with farsightedness in adulthood using glasses with collecting lenses.
If the patient refuses correction, the disease begins to progress. Un -compensated farsightedness is manifested by headaches, a feeling of constant interference, "sand", in the eyes, increased fatigue. Against the background of hyperopia, the risk of developing blepharitis and conjunctivitis increases, since a person gains the habit of rubbing his eyes and brings an infection. With farsightedness, the oculomotor muscles are tense all the time. In children, this contributes to the development of convergent strabismus, and adults risk encountering the development of glaucoma.
Glasses or lenses selected in accordance with the degree of severity of the disease is the most effective way to improve vision with farsightedness. If hyperopia is strongly expressed, the patient is recommended glasses with suitable diopters. With a weakly exposed form, special orthocratological lenses are used, which are worn at night.
How to restore vision without surgery
Vision correction without surgery is the selection of glasses or contact lenses, hardware and drug treatment, and drug therapy. Glasses or contact lenses allow the patient to feel comfortable and avoid further deterioration due to constant muscle strain.
Course hardware treatment for farsightedness and myopia includes special eyes for the eyes that are designed to regulate visual function. Among the most popular techniques are classes on the Ambliocor or "Ambler Cleader" apparatus, magneto and laser therapy.
The most modern and effective way to improve vision without glasses and lenses is laser correction. Unlike traditional surgery, the procedure is less traumatic. The operation consists in the influence of the laser beam on the cornea of the eye. Thanks to him, the cornea acquires the form in which the outline of objects will fall on the retina. Laser correction is carried out by patients over 18 years of age. This technique helps restore vision without surgery and glasses with myopia and other refraction disorders.
Effective exercises at home
Eye health can be maintained using special gymnastics. Eye exercises to improve vision help remove the load after prolonged work at the computer and other activities. Thanks to training, blood circulation in the vessels improves, tissues are more oxygen and nutrients. Gymnastics strengthens the eye muscles, promotes the production of tear fluid, which moisturizes the mucous membrane and eliminates the "dry eye" syndrome.
Adults and children can perform exercises for vision. Training is useful for people who spend a lot of time at the computer. The exercises are easy to perform, but it is important to remember that you can not overstrain the eye muscles. The complex includes:
- quick blinking for 10-20 seconds;
- drawing in the imagination of numbers, letters, geometric shapes;
- Smoothly bypassing the contours of the surrounding objects;
- alternate rotation with eyes clockwise and against;
- Massage of the eyelids with closed eyes;
- Opening and closing the eyes with raised eyebrows.
Special exercises can be found with William Bates - an American ophthalmologist who invented his method of correction using a training system. Another method, how to improve vision without glasses, was proposed by Margaret Corbett, a student of William Bates. She later used his achievements during the development of her own set of exercises.
Regular training helps by removing voltage. Gymnastics is recommended to be used as supportive therapy in addition to the main treatment.
Proper nutrition
The lack of vitamins and minerals negatively affects the condition of the whole organism. To maintain the health of the eyes, it is important to replenish the deficiency of nutrients. A, C, E, B and D are vitamins that strengthen vision. From microelements, potassium, calcium, zinc, selenium, antioxidants are important. For the prevention of eye diseases and maintaining visual function, products that strengthen vision are recommended: carrots, spinach, corn, apricots, broccoli, blueberries, rose hips, nuts and seeds, beets, sprouted wheat grains, onions and garlic. Vegetables, fruits and berries can be consumed in fresh and dried form, prepared side and desserts from them. From animal products, herring and cod, dairy drinks, cottage cheese are useful.
In diseases of the eyes, the amount of salt in the diet should be limited, abandoned excessive consumption of products with a high cholesterol content, and avoid alcohol, purchased semi -finished products.
Eye massage
For diseases of the eyes, a massage course is prescribed by the cervical-borrower zone to improve blood circulation of tissues. The delicate massage of the eyelids that relieve fatigue from the eyes is also useful.
Vitamins for vision
For the prevention and treatment of eye diseases, a course of vitamins of group B, E, C, A. as part of complex therapy use Aevit in capsules - a drug that contains a combination of vitamins A and E, participating in the creation of a visual signal. Early health are antioxidants Luthein and Zeaksatin.